DAY 30: Basil Essential Oil
Here are your Basil essentials:
Sourced from: USA
Plant part: leaves
Extraction method: steam distillation
Basil is a natural:
- Antibacterial
- Anti-inflammatory
- Regenerative
- Digestive
- Steroidal
(Source: The Essential Life)
Tips for using Basil Essential Oil:
- Aromatically If you are feeling overwhelmed this is a fantastic oil to use to create a sense of relief. It also a great oil to diffuse if you are feeling mentally fatigued. If you have are losing your sense of smell inhaling Basil Essential Oil can help to regain or increase your sense of smell, inhale or apply under the nose.
- Topically If you are experiencing muscle spasms or inflammation you can apply to the spine, bottoms of the feet or take in a capsule to support your body. Basil is a great oil to use for cooling. You can also use Basil Essential Oil if you are experiencing cramps, nausea or PMS, just apply to your lower abdomen. If you are suffering from adrenal fatigue you can use this oil to support your recovery by applying to the adrenal area, or back of the neck + bottom of the feet. Basil is also an oil you can use when you have an earache, apply behind ear or swab your ear to relieve pain and infection. Apply to bug bites or spray diluted (in water) to repel insects.
- Internally It's great your cooking! You can add a drop or 2 to any dishes that call for basil.
(Source: The Essential Life)
Image: dōTERRA
The oil of renewal
Anxious, overwhelmed, drained, exhausted.
It seems these feelings are common place in today’s society. If you are not feeling them yourself no doubt someone close to you is.
Basil Essential Oil is the oil of renewal, supporting you to feel strengthened, rested and rejuvenated. This oil increases your natural energy, supporting those who are feeling fatigued on a mental and physical level. The aroma of Basil brings inner strength and relaxation, empowering you to be able to cope with life’s stressors.
(Source: Emotions & Essential Oils, A reference guide for emotional healing)
To bring Basil Essential Oil into your home you can follow the link below to JOIN & SAVE 25% on your dōTERRA essential oil purchase. If you have any questions you can email me heart@rosieohalloran.com
With heart, Rosie x
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Please note: You are responsible for your own health and wellbeing therefore before using a product please consult your health practitioner, especially if you are pregnant, nursing, have epilepsy or are under a doctor’s care. When using essential oils always avoid contact with your eyes, inner ears and sensitive areas. Be mindful of possible skin sensitivity and keep out of reach of children.
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