DAY 02: Bergamot Essential Oil

May 02, 2018 1 Comment

We are not traveling far from the orchards we visited yesterday where our friend Lemon is harvested, as our oil of the day today, Bergamot Essential Oil, is also sourced from Italy. (If you are curious about dōTERRA's sourcing you can check out this informative video showcasing Lemon and Bergamot sourcing here)

Assure and restore with the ‘oil of self-acceptance’. Bergamot has a calming, soothing aroma and is not just great for rejuvenating your skin, it’s good for your Soul. Bergamot can support you to move through anxious and sad feelings and return to a place of inner calm and cheer.

Bergamot is a natural:

  • Antibacterial
  • Anti-inflammatory
  • Antidepressant
  • Antifungal
  • Digestive
  • Neurotonic


Source: dōTERRA

Here are your Bergamot essentials: 

Sourced from: Reggio di Calabria, Italy

Plant part: rind (peel) 

Extraction method: cold pressed

Bergamot can support you in the following ways:

  • Aromatically pop a few drops in your diffuser to shift your mood from inadequate to worthy or support you to move through insomnia or high levels of stress
  • Topically When diluted (with fractionated coconut oil), Bergamot can be applied to skin suffering from acne, eczema or psoriasis
  • Internally Add a few drops to your cup of Earl Grey tea

An invitation from Bergamot.


Bergamot Essential Oil invites you to soften into self-acceptance and self-love.

This is a great oil to use when you are working through limiting beliefs as the cleansing properties of Bergamot inspire movement in your energy system, creating space for optimism and a renewed sense of hope. Feelings despair, self-judgement and hopelessness can be shifted to self-acceptance, confidence, lightness, playfulness and loving.

(Source: Emotions & Essential Oils, A reference guide for emotional healing)

If you are curious about how this bottle of citrus love can brighten up your life, you can reach out to me for a sample by emailing or follow the link below to JOIN & SAVE 25% on your essential oil purchase.



And would love to hear your experiences of Bergamot below!

With heart, Rosie x



Please note: You are responsible for your own health and wellbeing therefore before trying a product for the first time please consult your health practitioner, especially if you are pregnant, nursing or under a doctors care. When using essential oils always avoid contact with your eyes, inner ears and sensitive areas. Application of Bergamot Essential Oil to your skin may increase your sensitivity to sunlight so avoid sunlight or UV rays for up to 12 hours after application and keep out of reach of children.


1 Response

Kelsey LeGloahec
Kelsey LeGloahec

May 03, 2018

Limiting beliefs! Raises hand I think this one will be in my next order! Really interesting to see that the oil can be used in three contexts, definitely makes it worth the price if I know I can use it topically, aromatically AND internally.

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