Hands up if you remember the Spice Girls? Feet up if Ginger Spice was one of your favourites? (My hands and feet are up!)
When I think back to the time of the Spice Girls one word comes to mind (well several do, like platform shoes, zigazig ah etc) but the one word that relates to today’s Essential Oil is...
Ginger Spice was (is) all about self- empowerment and so is Ginger Essential Oil!
Sourced from: Madagascar
Plant part: root
Extraction method: steam distillation
(Source: The Essential Life)
Ginger Essential Oil is also a great one to add to your cooking!
(Source: The Essential Life)
Image: dōTERRA
Ginger is a powerhouse of an essential oil! This oil is going to get you to step up and be fully present in your life. If you are feeling as if life is out of control and you feel that you are constantly on the receiving end of other’s influences then this oil can empower you.
Begin to take a greater sense of personal responsibility and see yourself as the creator of your own life with Ginger Essential Oil. Feel capable, purposeful and committed to what is true and important for you. You can diffuse this oil to support you on an emotional level or dilute and massage onto your upper stomach (solar plexus) to infuse a ‘warrior-like mentality’.
(Source: Emotions & Essential Oils, A reference guide for emotional healing)
I have included a journaling prompt in today’s blog to encourage you to step into your place of personal power. If you have a bottle of Ginger Essential Oil, pop a few drops into the diffuser as you write.
To experience the empowering effects of Ginger Essential Oil simply follow the link below to JOIN & SAVE 25% on your essential oil purchase. Remember I am here to support you in your essential oil journey so reach out if you have any questions email me at (heart@rosieohalloran.com)
With heart, Rosie
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Please note: You are responsible for your own health and wellbeing therefore before using a product please consult your health practitioner, especially if you are pregnant, nursing or under a doctor’s care. When using essential oils always avoid contact with your eyes, inner ears and sensitive areas. Be mindful of possible skin sensitivity and keep out of reach of children.
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