DAY 09: Peppermint Essential Oil

May 09, 2018 1 Comment


Yesterday I tried something new. I put a drop of Peppermint Essential Oil on the back of my hand and licked it off.


If you are looking for a mid afternoon ‘pick me up’ or a quick refocus, look no further than a drop of dōTERRA Peppermint Essential Oil. This invigorating and powerful oil will quickly become one of your household essentials, here’s why:


Peppermint essentials: 

Sourced from: Pacific Northwest, USA 

Plant part: leaves

Extraction method: steam distillation


Peppermint is a natural:
  • Anti-inflammatory
  • Antispasmodic
  • Analgesic
  • Vasoconstrictor
  • Invigorating
  • Cooling
  • Stimulating


Did you know: Peppermint’s first recorded appearance dates back to 1000 BC when dried peppermint leaves were found entombed in ancient Egyptian pyramids?!


Source: dōTERRA

Using your Peppermint Essential Oil:
  • Aromatically Inhale Peppermint Essential Oil to increase alertness or boost your energy levels naturally. This oil supports clear breathing and respiratory function so is a great oil to diffuse or apply topically.
  • Topically If you have a headache, apply to temples or back of the neck for relief. If you are experiencing asthma or sinusitis you can apply to the chest (dilute with Fractionated Coconut Oil) or the soles of your feet. Got hives or allergies? Apply under nose or take in some water. You can also use Peppermint Essential Oil diluted to relieve sunburn or fevers due to its cooling properties. Here is a DIY after sun spray:
  • Internally Bad breath? No fear, Peppermint is here! Gargle in some water to help with bad breath and support your oral health. You can take in a capsule if you are experiencing digestive discomfort or to supress cravings. Speaking of cravings next time you are whipping up a choclate dessert why not add some peppermint?!


Sourcing Peppermint Essential Oil

The Pacific Northwest of the USA is ideal for growing peppermint due to the high amount of annual rainfall, this contributes to the high menthol content. Would you like to meet the people behind the product?! Check out this short video showcasing some dōTERRA’s peppermint growers and hear their stories.


The oil of the buoyant heart

The support Peppermint Essential Oil can bring to your life in times of deep emotional pain is powerful. If you are experiencing feelings of intense despair or a heavy heart this oil can assist you in returning to feelings of inner strength, optimism and relief.

Peppermint Essential Oil can provide you a respite from your painful emotional experiences. This is not about escaping emotional pain but being supported as you ride the wave. When you are ready you can dive into your experiences with the stretch needed to face your emotional reality.

(Source: Emotions & Essential Oils, A reference guide for emotional healing)


If you would like to uplift your life with the powerful Peppermint Essential Oil reach out to me for a sample or follow the link below to JOIN & SAVE 25% on your essential oil purchase.


With heart, Rosie x



Please note: You are responsible for your own health and wellbeing therefore before using a product please consult your health practitioner, especially if you are pregnant, nursing or under a doctor’s care. When using essential oils always avoid contact with your eyes, inner ears and sensitive areas. Be mindful of possible skin sensitivity and keep out of reach of children.

1 Response


May 23, 2018

Love the video! Such a value-based company. Appreciate the tips about the use of the oil when feeling dispair or pain and that this oil can help <3

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